At Core Fitness Ltd. we offer a "Combo" class. You will experience the best of Pilates and Yoga in a one hour mat class. We start out with a half hour of Pilates and finish with a half hour of Yoga. The combination of both disciplines gives your body a complete overall workout. You will gain strength, flexibility, balance, core training, and stress release. This fun filled class will leave you stretched, strengthened, and relaxed. Call us at 419-425-0269 to reserve your spot. Namaste